Michael Brandt: Ketones, Stem Cell Preservation, 7-Day Fasts & Micro-Dosing
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Exogenous Ketones - Is That Really a Killer?
Fasting is part of every major religion, right? So there's definitely a focus and a lot of that focus is driven by the fact that like sugar is really bad and distracting. You get this very intense spike when you eat something sugary and then your body releases a lot of insulin. That sends a signal to your brain that you're hungry and you need more sugar. A lot of people are calling it the new cigarettes, right? It's very, very addictingReally hasn't been a wrong line in modern human history. Like we didn't have refined table sugar until the last couple hundred years as a big part of what drove British colonialism.
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