197 How Discipline Kills Your False Identity with Bedros and Craig
Bedros Keuilian Podcast Show
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The Benefits of Bilateral Stimulation
The addictions aren't just addictions. Addictions are a traumatic, are a way of coping and dealing with a traumatic event. And bilateral stimulation allows you to then process that pain for the first time ever in your life. So everything we do, other than the ice bath, you're hiking, running, crawling, and there's a rhythmic thing to it. That's why when you're riding a bike, you're running and jogging, you're doing repetitions of whatever,. You start having all these aha moments and you solve all your problems.
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