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Happier - Ep. 397: Stop “Phubbing” People, Plus Hacks to Get Organized, Clear Clutter, and Take Medications

Happier with Gretchen Rubin

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How to Stop Phubbing People

This week our try this at home tip is to stop thubbing people. It's when you're in a social situation and instead of paying attention to the person that you're talking to, you're checking your phone. Researchers call this the phubbing blind spot. We feel it, but we don't realize that we do the same thing to other people. There's a disconnect there.

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