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Key Things We’ve Learnt From The Pros This Month
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
Training to Lactate Is Going to Be the Next Thing
Training a training to power, train to heart rate, train to average speed isn't tet to be. It's going to be the next thing. We've been investigating for the last year about how best to measure it and test it. And we think wee train very accurately, exactly. But this would be a small confirmation, i think, that we're in the right area. If we can work out the science behind it, and then just say, this is all you need to do a based on what we've researched, then i think people will embrace it I think.
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