2min chapter

The One You Feed cover image

How to Integrate Behavior Change with Your Values with Spencer Greenberg

The One You Feed

CHAPTER

The Importance of Choosing the Right Option

In a recent study, 20 or 25% of people came up with an extra option for their decision that they had never thought of before. "We often just get stuck on our first two options we're considering," he says. He talks about how his marriage was saved by finding a way to do both things at the same time.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode