Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique
ADHD Chatter
Navigating the High-Speed Journey of ADHD: Strategies for Control and Connection
This chapter uses the metaphor of a sports car to illustrate the exhilarating yet risky experience of living with ADHD. It addresses the internal struggles associated with ADHD and discusses proactive strategies for managing mental health through stimulation and social connections.
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