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How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170

The Human Upgrade: Biohacking for Longevity & Performance

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Embracing Change: The Journey to Wellness

This chapter explores the life-changing effects of giving up alcohol and adopting healthier habits to improve longevity. It highlights the contrast between those who seek personal growth through curiosity and innovation and those who remain passive in their journey towards health.

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