
Principles of Play & Periodizing Practice w/ Gareth Flitcroft
The Adaptable Athlete Podcast
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Reflection on a Practice
Do you do any sort of reflection to judge whether a practice was effective or not? Yeah, yeah, it's an ongoing process. I've had that internal conversation with myself in the car thinking about my own kind of behaviors, the players' behaviors, their successes, their gaps. As soon as I'd get home, I'd have a sheet, I'd write that from the tiniest little detail, things to change, and then an aim for the next session. So I had a session last night, and it can be something small such as like the ball feed position. I'm going to change so many things like that is a constraint because from where the ball is getting fed
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