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405: RYAN HOLIDAY - 2 Part Special on Stoicism, Creative Writing, Body Positivity & Much More

The Rachel Hollis Podcast

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The Power of Knowledge

I think there's some piece or maybe many pieces in the equation that if you just tweaked them a little bit, you'd start to really move. The facts are, the thing is pretty simple. There's just some part of it that a part of us that doesn't believe it,. That doesn't believe we could do it. And I think one of the things you learn in therapy is there's a big difference between like intellectually understanding something and emotionally understanding that thing.

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