
7 Books That Changed My Life & Business
Noah Kagan Presents
00:00
How to Recharge and Recover in Your Work Week
Fraly: How are we recharging and recovering, and where are we actually getting our best ideas? Fraly: One of the main things that i've taken away from this book is that you have to add recharge and recovery time into your work week. She says notice when your energy levels are at their peak, and work your day around that. And lastly, put yourself in places and people that give you more energy.
Transcript
Play full episode