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The Importance of Externalizing Information
The idea that you need to take a vitamin is not always at the forefront of those papers on your desk. And if there's not a cue, then it disappears from mind. So externalizing information is super, super important for individuals with working memory issues. I find that working memory issues tend to impact ADHD most. Individuals who are autistic can also have working memory issues,. But we see a particular flavor or we tend to see a particular flavors of working memory issues in ADHD.