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Part 2: Impermanence - Awakening Through Insecurity

Tara Brach

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The Signs of Chronic Controlling

Suffering exists when that dread of death, the existential fears are so strong that they lead to chronic controlling. It's natural and healthy to try to control and manage certain domains of our life. When we're in an ongoing mode of it, we're never relaxing. Have you noticed that going through the day and this is just turning on things? And then of course judging, aggressing, over consuming. These are all signs of over control.

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