2min chapter

The Tim Ferriss Show cover image

#460: Maria Popova on Writing, Workflow, and Workarounds (Repost)

The Tim Ferriss Show

CHAPTER

I'm a Huge Proponent of Sleep

I meditate for between fifteen to twenty five minutes before i do anything else. Typically actly eight hours after i have gone to bed. I think ours is a culture where we where e am wear or ability to get by on very little sleep as a kind of badge honor. But really it's a total profound failure of priorities and of self respect....

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