#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler
Mental Illness Happy Hour
Is There Something More?
A lot of people have that experience of the baseline being so, you know, six feet under the floorboards kind of thing. But I think there was a part of you that might know, because we grew up in emotionally invalidating environments. It is so hard to get back into your body and to begin to trust what it is you're feeling instead of pushing it aside.
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