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2min chapter
Decenter that toxic man now. YOU are the main character.
Date Yourself Instead
Importance of Alone Time and Self-Care for Personal Growth
This chapter highlights the significance of spending time alone in nature for healing and grounding, and encourages listeners to be mindful of the content they consume to protect their mental state.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode