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Gratitude Meditation for the Body
Engage in a soothing gratitude practice as the chapter guides listeners through a meditation to express thanks to different body parts, enhancing awareness and appreciation for the body's functions.
Narrator: Simon Mattacks 🇬🇧
Writer: Jo Steer ✍️
Sound design: interior room tone, birdsong 🏠🐦
Welcome back, sleepyheads. Tonight, we’ll revisit a family unlike any other, The Pockets, who reside in a dollhouse inside a human home. We’ll meet the family’s most recent addition – a tiny sausage dog named Hercules. 😴
Other episodes from this series:
Listen to The Tiny Family - released March 27th 2023
and The Giant Garden - released March 29th 2023
Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
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About Get Sleepy
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
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Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴
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