Optimal Protein Podcast with Vanessa Spina cover image

Dr. Ted Naiman: Protein & Longevity Trade-offs, Satiety Per Calorie (SPC), Fat Loss & Macros and More!

Optimal Protein Podcast with Vanessa Spina

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How to Make Fat Loss Easier

Ted Naman: I'm working on a book entitled to tidy per calorie. The satiety calorie calculator is currently under wraps because I'm working with diaductor who just recently announced their new brand of HAVA, HAVA.co. If you had a HAVa.co, you can sign up to be on the waitlist to basically get access to their new app which is going to kind of like make all this super easy and really intuitive. And I'm very excited about that.

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