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[Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705
Barbell Shrugged
The Role of Aldosterone in Adrenal Function
One of the most evidence-based way to assess adrenal status is through electrolytes. It's actually how they look at actual medical-based issues like Addison's disease where you have major cortisol either highs or lows. The sodium-potassium ratio is quite low. What am I going to expect from chronic stress? Probably low cortisol at this point as opposed to high.
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