Step 4: Reset with breath and visualization

If your confidence has slipped lately, this 5-step reset could save your performance.

Occasionally, for some unknown reason, you may experience a slump in performance: and it can seriously affect your confidence.

How does something like this happen? And, more importantly, how do you dig yourself out of the hole?

If you want to take a deeper dive into how you can quickly recognise a performance hiccup and rebuild your confidence, have a listen to Ep.236: The Mental Game of Leadership.

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