I Have ADHD Podcast cover image

257 You're Not the Problem: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna

I Have ADHD Podcast

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Understanding the Brain's Trauma Response Mechanisms

Exploring the role of the amygdala in triggering survival instincts and the significance of transitioning back to a calm state to avoid being trapped in a trauma response loop.

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