4min chapter

Like Minded Friends with Tom Allen & Suzi Ruffell cover image

Steaming the Castanets

Like Minded Friends with Tom Allen & Suzi Ruffell

CHAPTER

How to Stretch Your Back

Stretcher is a technique used by osteopaths and chiropractors. It involves stretching the whole body, not just hands and on. Stretcher says gay men have 'taken that into the club arena' The session takes place over two hours with an online chat afterwards.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode