The Next Generation of Weightlifting Icons and Weightlifting AI Programming

The Olympic qualification procedure is flawed. Weightlifting isn't about performing once and claiming to be the best. Our sport should move toward a system that rewards involvement and consistently high-performing athletes.

In this episode of the show, Seb and Joshua discuss topics ranging from the Olympic qualification procedure, and the next Weightlifting icons, to why periodized training plans should have dramatic fluctuations between each block.

Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.

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