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#75 A Pattern of Habits - with Judson Brewer & Jerry Colonna

The Reboot Podcast

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The Corollary Thought: I Am So Fucked Up

Jerry Saltz: One of the confounding problems in our modern society is that we think that because we are subject to craving, to clinging, to addiction, to the need for dopamine hits to this anxiety that we're broken. And when I hear you describe this, what shifts for me is I laughingly and almost with tears say, oh, I'm just a human being doing what I was wired to do, millennia ago. Yeah. So let's all take a breath. Right? Just by listening to us, they may have been put into that state. Yes. You know, one of the things that's helpful for me when I start to understand the biology is that there's a

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