2min chapter

The School of Greatness cover image

Destroy Laziness By Doing This First Thing In The Morning [SOLO ROUND] EP 1365

The School of Greatness

CHAPTER

The Importance of Making Your Bed in the Morning

Jordan Peterson talks about the importance of making your bed in the morning. Stanford neuroscientist Andrew Huberman says getting sunlight first thing in the morning is perhaps the most important thing we can do for our mental and physical health. By doing so, our body's metabolism, hormone system and mental state will be moving in the right direction at the very start of the day.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode