2min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 187 – The Three Characteristics of Life

Heart Wisdom with Jack Kornfield

CHAPTER

The Importance of Quiet

Most of what makes us up is I'm going to do this and be that. You don't have a name, really it's just a thought. And so when the thought starts to go away, the whole sense of self starts to vanish. For the thoughts themselves are selfless, are not owned or ownerless. Life will put you through changes but don't take it personally.

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