The Freetrail Podcast with Dylan Bowman cover image

Tom Evans | 2025 UTMB Champion Post-Race Interview

The Freetrail Podcast with Dylan Bowman

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Strategic Nutrition and Team Collaboration in Trail Running

This chapter explores the customized training and nutrition strategies essential for ultra-endurance races, emphasizing the need for a phase-specific fueling approach. It also highlights the importance of collaboration and communication in modern coaching to enhance performance in trail running.

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