How to Regulate Your Emotions During a Pandemic

i started going to therapy a year before the pandemic, and then like, during the pandemic,. started meditating. And that was just like a huge game changer for me in, like, any time i'm like anxious or whatever... I want to thank unit for supporting this episode of the d t f h. Unit is an apt that can help you and your co workers unionize. Visit unit workers dot com ford slash duncan to learn more about unionizing. It's totally free until you win the changes you want. You can cancel any time for a hundred % refund.