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3min chapter
How to get more time in your day, with Dr Ashley Whillans
Instant Genius
How Do I Get More Time?
Technology is constantly shredding our time into these smaller, undigestable moments that easily get squandered and go missing. The first place to start in terms of finding time is really asking yourself, how are you spending time on an everyday basis? And what can you do to make that typical day look more like your ideal day?
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