How to Deal With Anxiety and Fear in Kids

We want to give our children a great vocabulary for sharing their feelings. So here are some great words to use and teach about the feeling of fear. Use them in your language when you feel nervous or fearful, explain what they mean. It not only helps your child process their current fear, but it creates an environ where later on, concerns, fears, difficult feelings are allowed  and they're welcomedy. And then we'll also get into the how on is it time to seek some professional help from a specialist if the fear is becoming too overwhelming.