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Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

Embracing Creativity and Vulnerability

This chapter explores the transformative power of creativity and how personal experiences shape artistic expression. The speakers discuss the importance of vulnerability and resilience in overcoming creative blocks and the healing role of storytelling. Through personal anecdotes, they highlight the significance of authenticity and mindfulness in nurturing one's creative journey.

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