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Supplements, nutrition myths, CBD and nutrition principles in youth sport with Graeme Close, Hannah Sheridan and James Morehen

Pacey Performance Podcast

CHAPTER

How to Encourage Players to Eat After a Game

There are some players that just really struggle to eat at that time of the day, because they've just finished the game. One thing I would say on that, Rob, is if a player doesn't want to eat after a game, and it's an eight o'clock kickoff, they might finish at 10. So one of the things that we just improved straight away was the post food offering. And we shifted it, and we brought in different foods. We brought in a little bit of steak, you know, chicken, smoothies, fruit,. A little bit of dessert here and there. But the important thing was to just get them eating food actually, instead of not having anything

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