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A Constraints-Led Approach to Swordplay w/ Bryant Coston & Seneca Savoie

Teaching Martial Arts by Combat Learning

CHAPTER

Is There a Risk of Injuries in Striking Arts?

The volume intensity at which you perform a physical activity is a strong indicator of the likelihood of injury. The drill structure right now is graded exposure to non-compliance. They don't, they don't know when their performance is about to nosedive if they haven't had that graded exposure.

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