If youcan only take one thing from this er podcast episode from me, is you want to pay more ttention to things. I think another dimension of this udi theme and topic of attention, it relates to insight and creativity. Salvador dali was known for sitting in a chair holding a brass ball and falling asleep. And in that liminal state, when he dropes the ball, his best ideas would come to him for what he was going to paint next. Thomas edison the same as well. Ever, who creates and does original work in any field is moving between those all the time, and is finding ways to do it on a somewhat consistent and regular basis. This