How to Breathe Like a Child

"I don't know if there's a real simple right answer to I mean, I could tell you like one thing you can do is just follow your breath in and out of your mouth," he says. "And then when you start thinking as you will, you think to yourself thinking and then you just go back to your breath." He adds: "You might want to like stop and write it down because it's like, fuck, I never realized that man had a little mouse in his pocket"

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