Introduction

You weren't put on this earth for other people to give you constant validation. Life is short and we've been conditioned and programmed and wired to seek constant validation from other people at every fucking hour of the day. We're constantly trying to hold on to that because it makes us feel happy temporarily. It's easy to get sucked into this idea of if everyone likes me that my life is going to be perfect. If everyone likes me then I'll like myself more.