From Toxic Individualism to Relational Security with Terry Real (179)
Therapist Uncensored Podcast
Understanding Relationship Dynamics Through Trauma and Mindfulness
This chapter explores the influence of trauma on behavior in relationships, highlighting the contrast between the 'wise adult' and 'adaptive child' responses during conflicts. It emphasizes the need for relational mindfulness and the importance of accessing one's mature self to improve interactions and foster healthier connections.
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