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214- Screen Time Rules and Systems for Teens with ADHD

ADHD Experts Podcast

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The Seriousness of the Rule Violation

For the 80 d folksyoucan get away with shorter punishments. So if you say, wow, i understand you sent news to some randum person at school, i think we're going to put your phone in the box for a day. That seems like not serious enough. You know, for the 80 d person, that's like seven years. It probably won't stop amd, i talk about this in the book, about the dynamic of a bl first, nobody wants to send any news to anyway. They're scared to death. And then they do it one time and nothing happens, and they realize, oh, this is no big deal. Then they start doing it again.

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