5min chapter

The Light Watkins Show cover image

139: How Actor Zachary Levi Overcame Suicidal Ideations By Finding Self Love and Now Advocates for Mental Health

The Light Watkins Show

CHAPTER

Is There Something in You That You Can Change?

"I think that our code that we're born with can absolutely be predisposed to all manner of different emotional and mental malady or positive. There's a lot of good that you can be born with as well," he says. "None of it should be your one true compass that guides you through your life."

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