7min chapter

Regenerative Health with Max Gulhane, MD cover image

81. Sunlight as Medicine with ICU Physician Roger Seheult, MD

Regenerative Health with Max Gulhane, MD

CHAPTER

Harnessing the Healing Power of Sunlight

This chapter explores the pivotal role of sunlight exposure in improving metabolic health, with practical tips for listeners to spend more time outdoors. It also emphasizes community engagement and future discussions on the intersection of heliotherapy and modern medicine.

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