From Elite Athletes to Rugby Coaching

This chapter explores the journey of a seasoned strength and conditioning coach who transitioned from elite military and collegiate training in the U.S. to overseeing athletic performance in Irish Rugby. It emphasizes the significance of communication, collaboration, and shared insights among coaches to enhance athlete performance while also reflecting on the personal development and mentorship they aim to provide. The discussion highlights the integration of data with the human element in coaching to foster deeper connections between coaches and players.