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Q&A Episode - Ice Baths, Facing the Plates on Deadlift, Feeding Beef | Starting Strength Radio #211
Starting Strength Radio
The 20-Rep Breathing Squad
The 20-REP breathing squad program built more muscle and strength than any steroid or program of today, including five sets of five. "I suspected you were a pompous blowhard that didn't know shit," the old nanny says to her sweetheart. 'This guy isn't Arthur Jones,' he adds: 'Jones wasn't a bodybuilder and neither was I'
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