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The Truth About Fasting: Boost Your Health & Reset Your Body!

Mark Bell's Power Project

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Dueling Diets: Analyzing Brian Johnsons

This chapter explores contrasting dietary philosophies of individuals named Brian Johnson, one advocating for a meat-heavy diet and the other promoting veganism. The discussion covers the implications of a study on vegan diets, the complexities of nutrition concerning fiber and supplements, and personal experiences with electrolyte management in carnivore diets.

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