Food for mood
The Food Chain
Anxiety and Blood Sugar Crash
There are some people who are very sensitive to kind of blood sugar variations, and especially of some anxiety. When you have a blood sugar crash after you eat wou know, it like a very high crb or high sugar, kind of a snack, 90 minutes later, people will get an anxiety attack. W i've even had people wake up from sleep with an anxiety attack cause they ate, you know, just sort of something really carbe im right before bed.
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