Coaching Culture cover image

265 Confidence Killers & Confidence Builders

Coaching Culture

00:00

How to Build Confidence in College

Dina Evans, who is the founder of Point Guard College, talks about how she went through a crisis of confidence in college. She was playing pick up ball and going to workouts over the summer but didn't believe in herself. A sports psychologist at Virginia helped her get back on track by writing down 10 things that she did well each week.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app