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13min chapter
The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore
The Diary Of A CEO with Steven Bartlett
GLP1 Agonists and Muscle Health
The chapter explores the effects of GLP1 agonists like Ozempic on muscle health during dietary interventions, debunking the misconception of muscle wasting caused by caloric restriction. It discusses the importance of proper dosing to avoid appetite suppression, the potential benefits of GLP1s in reducing cancer risk, and the impacts on mental health including depression and anxiety. The speaker emphasizes the benefits of strength training, protein intake, and lifestyle interventions to optimize the regenerative effects of GLP1 agonists on the body.
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