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Why it never feels like everything is alright (E66)

The Adam Ragusea Podcast

CHAPTER

The Importance of Relaxation

We all have a certain quota of bad feelings, and if you can't spend that quota on a real problem, you're going to spend it on a fake problem. Rich people who I admire concern themselves with the problems of others may feel 20 or 30% bad in any given day. Relaxation is not the highest form of pleasure; your body really has to hype itself up for eating.

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