Overcoming Distractions-Thriving with ADHD, ADD cover image

8 questions to ask yourself if you are an adult with ADHD and procrastinating

Overcoming Distractions-Thriving with ADHD, ADD

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Overcoming Procrastination with Small Steps

This chapter explores the importance of breaking tasks into smaller steps to overcome procrastination. It also discusses the use of AI for generating ideas, blocking off time in the calendar, and setting realistic expectations.

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