3min chapter

LEVELS – A Whole New Level cover image

#145 - Big Ag feeds into Big Pharma: Metabolic health benefits from regenerative farming | Dr. Robert Lustig & Ben Grynol

LEVELS – A Whole New Level

CHAPTER

How to Avoid Obesigens in Agriculture

If people can have a mental model, that is, eat more in this idea of class one, yor it's completely different than going class four. Another thing you can do is look at color, like for tomatoes, ok? Tomatoes, for instance, have a chemical in them called lycopene, which has gotten some notoriety because supposed to help vision, especially as you get older. The orangy tomatoes tend to be much larger. They're actually relatively devoid of lycopine. Brussels sprouts are meant to be bitter, not ssou. If you're eating brussels sprouts that taste like raisins, you're probablynte roc exactly,

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