Compassion and Self-Kindness in Recovery

Day 1,428.

Today, as President Zelensky savages Europe’s leaders at Davos, especially for blocking the use of frozen Russian assets to fund Ukraine, we assess President Trump’s apparent retreat from his threat of tariffs against NATO allies after agreeing what he called a “framework for a future deal” over Greenland. We hear reaction from the island itself, before speaking to the author of a new book on building mental resilience – an antidote to these stressful times.

Contributors

Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.

Venetia Rainey (Co-host Battle Lines podcast). @venetiarainey on X.

James Rothwell (Berlin Correspondent). @JamesERothwell on X.

With thanks to Ash Alexander-Cooper OBE (former British army officer and author). @ashalexcooper on X.

SIGN UP TO THE ‘UKRAINE: THE LATEST’ WEEKLY NEWSLETTER:

http://telegraph.co.uk/ukrainenewsletter  

Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It’s free for everyone, including non-subscribers.

CONTENT REFERENCED:

Learn more about the book ‘The Mindful Soldier’:

https://geni.us/MindfulSoldier

The Gurkha Welfare Trust:

https://www.gwt.org.uk/

Royal British Veterans Enterprise:

https://rbve.org.uk/

Trump meets Zelensky for Davos peace talks (The Telegraph):

https://www.telegraph.co.uk/world-news/2026/01/22/trump-davos-greenland-board-of-peace/ 

Putin’s zombie missiles pose €80m dilemma for Ukraine (The Telegraph):

https://www.telegraph.co.uk/world-news/2026/01/21/putin-zombie-missiles-80m-dilemma-kyiv/

Starmer’s national security chief warns Witkoff that Putin will not compromise (The Telegraph):

https://www.telegraph.co.uk/business/2026/01/22/starmers-national-security-chief-witkoff-putin-compromise/ 

Rutte confronts Trump over dead Nato soldiers (The Telegraph):

https://www.telegraph.co.uk/world-news/2026/01/22/rutte-confronts-trump-over-dead-nato-soldiers/ 

Ukraine Expands SAR Collaboration With Iceye (Satellite Today):

https://www.satellitetoday.com/imagery-and-sensing/2026/01/20/ukraine-expands-sar-collaboration-with-iceye/

Garda and army teams probe suspicious package found at Trump Doonbeg after visit by Eric Trump (The Journal):

https://www.thejournal.ie/suspicious-package-doonbeg-clare-donald-trump-6934044-Jan2026/?utm_source=twitter_short

LISTEN TO THIS PODCAST IN NEW LANGUAGES:

The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatest

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Email: ukrainepod@telegraph.co.uk

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