The importance of changing behavior for better relationships

The idea that mutual understanding naturally leads to the cessation of conflict is erroneous. While understanding may help people respond to others with greater patience and compassion, it does little to change the original needs and desires that demand understanding. Those who seek to be understood are asking for a concession: they want others to change because they believe they can't (or won't) do so themselves.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

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